I started the program today, and it was crazy how much of a workout the 30 minute beginning workout was for me! I felt amazing at the end, and I swear I was happier and felt more confident throughout the day just from a little workout. Tonight my hiney very sternly told me that it was sore, and a smile crept on my face. I love that feeling. :)
I'll be working out again tomorrow morning at 6:30 AM.
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